Zero-Waste/Minimalism Grocery progress

Hey hey, I can’t believe it’s been like two weeks since my last post. Life is to blame, I’ve been extra busy these past few week with a sick relative, and time just got away from me.

Besides that, it has officially been 1 year since I started my minimalist/Zero-waste journey!

Anywho, I wanted to share a big win that I had today when I went grocery shopping. I’ve blogged before about the grocery store that I normally frequent and how they won’t let me bring my own jars…but they do let me bring cloth bags. I do enjoy shopping at the Better Health Store still, mainly for organic produce and my juices. But recently I found Fresh Thyme farmers market (which is actually a brick and mortar store, with something like 30 locations in the midwest!), they do let people bring their own jars, tare them, and the biggest bonus…their bulk section is amazing! Not only do they have a few hundred dried bulk bins with everything from coffee, to beans, nuts, flours, granola, and candies. They also have liquid bulk in the form of honey, syrup, peanut butter, oils, and vinegars 🙂

Safe to say, I was extremely excited when I first checked them out. But today I finally went for a big shopping trip so I could stock up for a few weeks. Here’s what I got…

 

Between the two stores, I got:

  • Avocados
  • Potatoes
  • Raisins (in bulk)
  • Watermelon
  • A Tomato
  • Raspberry Lemonade (Glass container with deposit, so i’ll return it to the store for them to reuse)
  • Juice (from the health store, glass jars and metal lids will be recycled)
  • Lettuce
  • Spinach
  • Coconut flour and Garbanzo flour (bulk)
  • Bananas
  • Apples
  • Onions
  • Raw energy bars (bulk) made with dates, coconut, cocoa powder, etc.

And out of all of that I only had this much trash:

The trash was produce stickers (I try to avoid them, but sometimes it is inevitable) and a plastic tag that the spinach was bundled together with.

That’s it.

Recycling: Two glass juice jars, two metal lids, and 1 sneaky little plastic rim that came on the lemonade.

Food waste: All scraps will be composted.

 

It may not seem like such an accomplishment, but as someone who used to produce a huge garbage bag of trash each week a year ago, to now producing…

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…this much trash in over 2 weeks, it’s quite the accomplishment for me. 🙂

Every little bit helps.

The best part is that I no longer am in the rotation for taking the trash bags out at 7am, mainly because I don’t produce that much trash anymore. Not my garbage, not my walk to the curb lol

Besides the zero-waste aspect of it, my diet has now allowed me to incorporate minimalism into my shopping. I can make my grocery trips to two separate stores in less than an hour, since I know exactly what I will be buying and where it is located in the store, it minimizes the time I used to spend “perusing” the aisles looking for something tasty.

I don’t consume processed foods for the most part, and have almost entirely eliminated processed sugar from my diet….except for that jar of lemonade, dear god is it sugary! I never would have even noticed the taste of sugar in it before, but now it is almost overwhelming since I’ve cleansed my palette. It’s something I don’t see myself buying very often, and if I do it will probably last me an entire month.

So to recap, bulk is amazing, produce stickers are a pain, and I have cut down my trash to practically nothing .(except for my cats trash of course, which I will not be keeping in a bucket lol)

 

How have you cut back on waste in the kitchen?

 

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